Building core strength and stabilizing your center of gravity is essential to becoming a stronger player on and off the ice. The HockeyShot Sliding Discs feature a minimal resistance bottom design that allows them to glide on most surfaces, while the top side features an anti-slip design so that your hands or feet stay in place during use. With a range of exercises and movement possibilities, the Sliding Discs will transform your next training session.

Features

• Ideal for: Core strength, flexibility and stability.
• Versatile training tool can be used to improve strength and stability through the entire body.
• Recommended exercises include lunges, mountain climbers, slide outs and more.
• Padded surface grips to keep hands or feet in place.
• Smooth side slides well on most surfaces.
• 2x discs per box.