This pair of Fitness-Mad Neoprene Wrist and Ankle Weights are ergonomically designed to ensure a comfortable fit while you workout. These wrist and ankle weights are ideal if you are starting out with adding extra resistance to increase intensity while you are walking, jogging, or for aerobic classes. They can be used for rehabilitation under the guidance of a physio or sport therapist too.

With a Velcro and buckle closure providing a snug yet comfortable fit, you can move freely whilst wearing. Ideal for those wishing to increase aerobic intensity and endurance for total body toning. Use at home or at the gym.

• Adds extra resistance to walking, jogging, and aerobic workouts
• Comfortable ergonomic design
• Simple & easy Velcro closure with metal D-ring
• Colour:  Black
• Weights available:  Pair of 0.5kg, 1kg or 2kg
• Material:  Made from neoprene and polyester with iron sand filling
• Care Instructions:  Wipe clean with a clean damp cloth. Do not wash or immerse in water.
• Warning:  Always check with your Doctor before starting a new exercise regime. It is important to be careful when using wrist & ankle weights; do not wear for extended periods, do not wear if you have had an injury, stress or weak arm, leg, hip joints, or muscles. Stop immediate use if you feel pain or discomfort.

Dimensions: 

0.5kg: 23cm (L) x 8.1cm (W)

1kg: 28cm (L) x 11cm (W)

2kg: 29.5cm (L) x 12.5cm (W)