Tired of not being able to microload with your rubber dumbbells? Discover the new PlateMate® solution to safely increase weight with most styles of dumbbells. 

Sold as a Pair. One pair will accommodate a single dumbbell. In order to have the R-3 on each dumbbell, two pairs would be needed.

Set Includes 1 Pair of 1.25 Pound PlateMate R-3 Plates

2.5 Pounds Total​

Does not include dumbbells shown. Works with MOST dumbbells; Urethane, Metal and Rubber.

Avoid Plateaus - Microloading with PlateMate is essential at all levels. Beginners are apt to do exercises properly and avoid injury.   Intermediates stay motivated because they experience steady progress. Advanced lifters benefit because microloading helps them break through "the plateau" to acheive success at the  highest level of weight training.

Ideal For Physical Therapy - PlateMate® magnets are ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons.